women fitness blog - Cryosauna for the body

What a magical force pulls accustomed to the heat mortal body back into the cold? How does cryosauna on the body? Who is this "steam room" can help, and who is hurt? Japanese roots - It is believed that the invention belongs to the cryosauna inquisitive Japanese, although treatments using cold applied by Hippocrates. Approximately half a century ago in the land of the rising sun, created the first cryosauna, in the mid-80s in this area began developing in our country. Cryosauna in appearance is similar to a vertical solarium. The only difference is that this cabin an open top and instead of caressing warmth in the freezing cold. As the "steam" used in such the sauna mixture was cooled with liquid nitrogen with oxygen. resource article women fitness blog

The temperature of the mixture is minus 130-150 degrees Celsius. Extreme pleasure - To the category of extreme pleasure cryosauna may include only an ignorant person, and even then under the influence of information on those "minus 130 Celsius." As much as scary as it sounds, too cold in the "right" cryosauna is impossible. The fact is that the cold temperatures are only superficial integument, and in a very short period of time. For 2-3 minutes, until the person is in the cryo sauna, skin temperature drops to zero - minus two degrees.

This is sufficient to achieve a stunning effect. It proves to be stunning in every sense. For the body is a "steam room" - a very powerful shake.